Insomnia AGAIN

I was very tired yesterday and I only got up one hour earlier to get The Hubby to the hospital for his colonoscopy, but that was 4 am. You would think that I would sleep but Oh No, not happening. We went to bed at 10 pm last night and lo' and behold I was awakened but something, I think a dream, at 2:30 am. I laid in that stupid bed till 4 am knowing full well that the alarm was going to go off at 4:45. I tossed and turned and just couldn't go back to sleep. I was hot too (can we say hot flash). So this morning I'm a little groggy sitting her typing away. If this doesn't make a whole lot of sense well, there is a reason! YAWN!