My first full day of the colon cleanse went without a hitch. YEAH! We'll see how today goes. One thing in my little booklet was a recipe for kale chips. Our youngest, A, introduced us to kale and I've only sauteed it a few times but this recipe turned it up a huge notch for me.
Basically it is:
(1/2 tsp) olive oil
Preheat oven to 350 degrees. Toss kale with the olive oil, sea salt and cayenne pepper and spread out on a cookie sheet that has parchment paper on it. Put in the oven for about 10-15 minutes and it gets crispy but not burned.
OH MY GOODNESS! It was like eating popcorn. We loved it. Try it!