Wednesday, January 26, 2011
Weigh in yesterday. I was excited. I've been tracking the food, even the 10 Frito's this weekend with the tablespoon of bean dip! I have 30 points on Weight Watchers a day with 49 extra for the week and if I want my exercise counts as activity points. I don't use the 49 or the activity points usually so I've been following the 30. The first week I lost 2.2 pounds, YIPPEE! Last week I gained .2 pounds, BOO. Last night I was eager to step on the scale as I felt that I lost. I felt it! WHAT!!!!!! I was up .4 pounds! Well, crap! I don't, don't, don't understand. I've been living on veggies and very little rice, bread or potatoes. I've been eating fish and chicken and the one beef meal this week was out for the anniversary and I scraped the sauce off of it. I don't eat fat and if I use any it is olive oil but very, very little. I will roast stuff in the oven with cooking spray. I have been eating the veggies like mad and even added fresh fruit that I don't necessarily like. I just wanted to cry during the meeting but my friend Beverly told me she had that happen for about 4 weeks and then all of a sudden started losing. I certainly hope that happens because if I go next week and that damn scale goes up again I'm going to quit eating!!!!! Just kidding. It is frustrating but I won't give up!