tag:blogger.com,1999:blog-30399958.post1648914351740807418..comments2023-10-20T07:05:04.039-05:00Comments on Jill of All Trades: I Have A HeadacheJill of All Tradeshttp://www.blogger.com/profile/00075357751662738806noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-30399958.post-80907885857110898352012-02-10T13:13:09.830-06:002012-02-10T13:13:09.830-06:00My zumba teacher says she has to exercise because ...My zumba teacher says she has to exercise because she loves to eat. I have to say she is a teeny bit on the heavier side despite all the exercising she does. The calorie intake is something you have to put into consideration. I did, when I became pre-diabetic. It's amazing how much you lose when you have to.Kayhttps://www.blogger.com/profile/07461569436322815787noreply@blogger.comtag:blogger.com,1999:blog-30399958.post-37455895167318360972012-02-09T13:31:15.324-06:002012-02-09T13:31:15.324-06:00Save your money and don't do Jenny Craig. I g...Save your money and don't do Jenny Craig. I gave it a short try and absolutely HATED the food...I'm exercising and trying to lose some weight too. It's hard.Sweet Teahttps://www.blogger.com/profile/15614958513434632328noreply@blogger.comtag:blogger.com,1999:blog-30399958.post-2384978417000808742012-02-09T09:37:02.704-06:002012-02-09T09:37:02.704-06:00Flour and sugar are definitely your enemies. Prob...Flour and sugar are definitely your enemies. Problem is... they know they are the best tasting and most satisfying to us stress eaters! Sounds like you are going to become the exercise queen though. I applaud you!PTBYFnoreply@blogger.comtag:blogger.com,1999:blog-30399958.post-46704342167495881762012-02-09T08:26:56.593-06:002012-02-09T08:26:56.593-06:00On some Wednesdays I have a "I am your person...On some Wednesdays I have a "I am your personal trainer" posts (can't remember if you saw any of those) . . . maybe you'll find some tidbits there.<br /><br />But, I do know that if you watch your "white flour" foods and your sugar- processed sugar like cookies, candy, etc - it is a huge help in making you feel better and in weight loss. You don't have to be hungry - you don't even have to deprive yourself, just cut back on those things for a while and see what happens.<br /><br />If you already are doing that, then it could be those "sneaky calories" - the ones we aren't really aware of - picking while cooking, snacking unconsciously -- you'd be surprised how many cals can add up! <br /><br />But, it sounds as if you are really doing well - moving! and that's important and you should be proud!Anonymousnoreply@blogger.com