What a day, what a week. It's kind of same-o-same-o lately. Up each morning, quick low carb breakfast, workout, shower, work, low carb lunch, play with Rio, grocery store, home, low carb dinner, a little TV, bed...then we start all over again. Each day, plodding along sometimes it kind of gets to me but that's just how life rolls forward.
The scale has stabilized on one number and has not budged in two weeks. I can feel the body change but I so want the scaled to move down, down, down. Yesterday I had a facial and massage and the massage girl, Carrie, told me of a no carb/low carb pizza dough made out of cauliflower, cheese and egg! I'm on the hunt now for some different foods/meals to make for us. I know that eventually the scale will budge downward so I just have to keep up the good work. I'm sure if I did a bit more cardio it might work, but basically, I'm a lazy person when it comes to that. Even though I have been working out for close to 20 years I'm just not a person who does it on my own, hence the trainer or when I did Jazzercise I was responsible for opening and setting up the morning. People counted on me. I have to be responsible but somehow I can't hold myself responsible for myself. How is that possible, but it is. I will not beat myself for this flaw in me but will embrace it. I am who I am and I love me!